Countrystride #113: Why we Run - Fell and trail running in the Lake District

...in which we embark on one of our all-time favourite walks – up the Glendereterra valley – to ask why runners head into the toughest of fell landscapes on journeys of adventure, endurance, technical challenge and self-discovery. As we delve into the Back o' Skidda', we hear from Keswick born-and-bred Jacob Tonkin about the heritage of fell-running passed to him by his grandparents, and his support efforts on the Bob Graham Round. Returning below Lonscale Fell, we follow Chloe Thwaites' journey from near-paralysis on an A&E ward to a reconnected love with northern landscapes. Finally, we speak with Danielle Ledbury, author of new book Why we Run, about the 28 extraordinary runners she has photographed in the Lakeland fells; about trauma and recovery; about grief and joy; about vulnerability and community; and about that elusive flow...

• Why we Run can be ordered from Dave's publishing house, Inspired by Lakeland.