Episodes

Friday Dec 08, 2023
Countrystride #114: Fell Foodie - A feast on Silver How
Friday Dec 08, 2023
Friday Dec 08, 2023
...in which we climb one of Grasmere's low-level favourites to dine in a dell with outdoors cook, author and mental health speaker Harrison Ward – a.k.a. Fell Foodie. Setting out along the old drove road from Allan Bank, Harrison speaks frankly about his former life: of his long history of clinical depression; his obesity; and his 12-year struggle with alcohol. Rising through juniper glades, he talks about the fell walk that was to change his life, and the long-time love of cooking that gave birth to a new passion and persona. As we settle beside a beck for a fine freshly-cooked stew, we consider the healing properties of the outdoors and the value of slow moments on the hill. Arriving atop a bitterly cold Silver How, a pun-laden chat ensues about cooking for Mary Berry, New Year fireworks over Grasmere and baking on Bakestall.
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Find out more about Fell Foodie at https://www.fellfoodie.co.uk

Friday Nov 24, 2023
Countrystride #113: Why we Run - Fell and trail running in the Lake District
Friday Nov 24, 2023
Friday Nov 24, 2023
...in which we embark on one of our all-time favourite walks – up the Glendereterra valley – to ask why runners head into the toughest of fell landscapes on journeys of adventure, endurance, technical challenge and self-discovery. As we delve into the Back o' Skidda', we hear from Keswick born-and-bred Jacob Tonkin about the heritage of fell-running passed to him by his grandparents, and his support efforts on the Bob Graham Round. Returning below Lonscale Fell, we follow Chloe Thwaites' journey from near-paralysis on an A&E ward to a reconnected love with northern landscapes. Finally, we speak with Danielle Ledbury, author of new book Why we Run, about the 28 extraordinary runners she has photographed in the Lakeland fells; about trauma and recovery; about grief and joy; about vulnerability and community; and about that elusive flow...

Friday Nov 10, 2023
Countrystride #112: Melvyn Bragg - Back in the Day
Friday Nov 10, 2023
Friday Nov 10, 2023
...in which we return to post-war Cumbria in the company of author, broadcaster and parliamentarian, Melvyn Bragg, to reflect on his early years in the market town of Wigton. Evoking a close-knit community on the threshold of change, Melvyn describes daily life in the Black-a-Moor inn – the Bragg family home for a decade – and celebrates the rich diversity of small-town working class culture: of hound dog trailing; dances; and Youth Hostel trips to the Lakes. Following a breakdown aged 13, Melvyn explains the role education and reading played in his recovery, and the fork in the road that tore him from the community he loved. Finally, we learn why “Wigton men just fight for the love of fighting”, why walking is the best way of understanding a place, why Binsey is best, and why it’s time to rebuild Hadrian's Wall... around the whole of Cumbria…
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You can buy Back in the Day from all good bookshops, including bookscumbria.com/product/cumbrian-books/arts-and-literature/fiction/melvyn-bragg/back-in-the-day-2/

Friday Oct 13, 2023
Countrystride #111: The Herdwick, with Will Rawling
Friday Oct 13, 2023
Friday Oct 13, 2023
...in which we head to misty Ennerdale in search of the Lake District's iconic sheep breed: the Herdwick. In the company of Will Rawling, Chairman of the Herdwick Sheep Breeders Association – whose family have farmed the far-western fells for 500 years – we take a whistle-stop tour through the breed's long history, from its likely Norse roots through the days of the great wool wealth of Abbeys to its integral place on the family farm. Pausing a moment to chat dialogue – 'herd-wyke', Grike and Sampson's Bratfull – Will describes the perfect Herdwick and offers a theory about its remarkable tone-changing fleece. Descending to Matty Benn's Bridge, we consider the three-way relationship between farm, common and sheep and ask what happens when it breaks down. Taking a wander down memory lane – recalling April evenings in lambing fields; grazed knees on cobbled yards; farm-talk in the pub – we ask what future there is for the breed, and for those who care for it, in a fast-changing world.
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The Herdwick Sheep Breeders Association can be found at herdwick-sheep.com
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Will is featured in Amy Bateman's Forty Farms, edited and published by Dave's Inspired by Lakeland imprint.

Friday Sep 29, 2023
Countrystride #110: Eliza Lynn Linton and The Lake Country
Friday Sep 29, 2023
Friday Sep 29, 2023
...in which we visit Crosthwaite to shine a light on one of Lakeland's most neglected historic figures – remarkable Eliza Lynn Linton, the first female salaried journalist in England. In the company of author Philippa Harrison, Keswick Museum curator Nicola Lawson and academic Sue Wilkinson, we learn about Eliza's traumatic childhood and the self-education that allowed her to escape the family home and embark on a writing career among the literary elite of her day. Reflecting on the passionate attachments Eliza formed with both men and women, we turn to Eliza's beautiful The Lake Country, a 'love book' to Cumbria that inspired Alfred Wainwright, and which Rawnsley thought would never be bettered. As we make our way to the overgrown Lynn family grave, we consider the contradictions of a contrary life; of Eliza's complex views on sexuality; of the great U-turn that saw her abandon her one-time progressive feminist ideals; and of the curious fact that this once infamous writer – and her superlative guidebook – are now barely acknowledged, even in the margins of Cumbrian history.
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Philippa's book, A Mountain Republic: Crosthwaite Parish and the Eighteen Men, can be found at all local bookshops.
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Sue can be found on Twitter at https://twitter.com/sue_wilkinson
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For more on Keswick Museum see https://keswickmuseum.org.uk

Saturday Sep 16, 2023
Countrystride #109: Aira Force - Lakeland pleasure ground
Saturday Sep 16, 2023
Saturday Sep 16, 2023
...in which we take a timeless tour of Aira Force – one of Lakeland's enduring honeypots – to uncover a history that takes in Victorian tourists, Colonial tree collectors and Baronial money and power. Treading paths trod for generations, we set out from the Pinetum glade in the company of National Trust Cultural Heritage Curator Harvey Wilkinson and consider Aira Force's early days, when oaks dominated the gorge and deer swept the fells. Entering woodland, we discuss the one-time estate's transition to pleasure ground in the age of the nouveau riche Merchant Princes of northern England. With diversions to talk Potter, politics and poetry, we reach the mighty Force itself, where we consider the sublime power that still draws crowds in their hundred-thousand, and the management challenges that face the Trust in an era of heavy footfall and increasingly extreme weather.
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For more details on Aira Force and Gowbarrow Park, see ationaltrust.org.uk/visit/lake-district/aira-force-and-gowbarrow-park

Saturday Sep 02, 2023
Countrystride #108: To the Lakes! The early days of tourism
Saturday Sep 02, 2023
Saturday Sep 02, 2023
...in which we journey back 200 years to the early days of Lake District tourism in the company of Jeff Cowton MBE, principal curator at Wordsworth Grasmere. Tracing the footsteps of the first well-to-do visitors, we ascend the pastures of Latrigg, midway between the perennial honeypot of Keswick and long-climbed slopes of Skiddaw. As we walk, we consider tourism's roots in the continental Grand Tour, and the events that shifted 'strangers'' eyes to the-once 'frightful' backwaters of Cumbria. Influenced by concepts like 'the sublime' and 'the picturesque', we note key figures in the development of both tourism and the aesthetic appreciation of landscape, from Jean-Jacques Rousseau to Father Thomas West. Arriving at one of Lakeland's great viewpoints, we reflect on the characters that embraced the early tourist boom, including polymath eccentric Peter Crosthwaite and co-founder of Derwent Water's remarkable regatta, Joseph Pocklington, before advancing in time to the arrival of Wordsworth, Coleridge... and the railways.
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For more about the early days of tourism in the Lake District, the ‘To the Lakes!’ exhibition at Wordsworth Grasmere runs for the remainder of 2023 and through much of 2024.
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Wordsworth Grasmere is also hosting two events that celebrate the journeys of early tourists, specifically: Ann Radcliffe's Ascent of Skiddaw, 1794 – Thursday 28 September 2023 and Historical Meal and Walk – Saturday 9 September 2023 that recreates the experience of a 1792 tourist with a historical meal and guided walk up Helm Crag.
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For more information see: wordsworth.org.uk/blog/events/to-the-lakes-historical-meal-and-walk/

Friday Aug 11, 2023
Countrystride #107: Tales from Little Langdale
Friday Aug 11, 2023
Friday Aug 11, 2023
...in which we stride out from Fell Foot Farm at the foot of Wrynose Pass to explore the upper reaches of Little Langdale with National Trust Archaeologist Jamie Lund. Opening with a brief history of the valley, we consider its strategic importance in the heart of the Lakes, and the historic route – used by the Romans onwards – that draws down to Fell Foot, a one-time inn. Noting the remarkable Norse 'Ting Mound' behind the farm, we learn about the enclosed dale-bottom common, so valuable that it was never built upon. Passing the beck – canalised in medieval times then re-channelled in the 1800s – we ascend Greenburn to one of the UK's best preserved relic copper mines, where we talk prospecting, pollution and power. Hearing about the 'Nick Stick Seat' – where rural workers sat for a day's labour – we close by reflecting on the future of a remarkable valley.

Friday Jul 21, 2023
Countrystride #106: The lichens of Borrowdale
Friday Jul 21, 2023
Friday Jul 21, 2023
...in which we take a deep dive into the miniature world of lichens with Cumbria Lichens & Bryophytes expert Pete Martin. Embarking from the car park at Seatoller – and not wandering much further - we ask what a lichen is (a question not easily answered) and why lichens matter. Wandering up-dale towards Seathwaite, we stop at trees and walls to encounter five of the county's most recognisable lichens and observe a remarkable world of elf ears, maps, jam tarts and wine gums. Deep in the Borrowdale rainforest we consider the expansive 'second skin' lichen and bryophyte ecosystems that form on older pollarded trees, and the key role lichens play in fixing both carbon and nitrogen. Taking a long view of land use in the valley, our journey ends at the famous Borrowdale Yews, where we learn why Wordsworth's 'Fraternal Four' were never four at all, and why, in ecology, things are often more complex than they first seem.
- You can find Pete on Twitter twitter.com/onLoughrigg
- The Cumbria Lichen & Bryophyte Group can be found at bumbrialichensbryophytes.org.uk

Friday Jun 30, 2023
Countrystride #105: The Old Man and the slate
Friday Jun 30, 2023
Friday Jun 30, 2023
...in which we are joined by industrial archeologist supremo Mark Hatton to talk all things slate as we ascend and then tunnel deep into the fellside of The Old Man of Coniston. Picking through the abandoned remains of old working floors and tips, we learn about the long history of slate quarrying in the Lake District – an industry spread over 200 sites that yielded a range of highly-prized stone. Discussing how slate is formed, we make our way to the powerhouse, smithy and working floor of the Old Man workings, where millions of tonnes of stone were shaped into prized roofing slate by generations of miners. As we wander, we hear about the likely Norman origins of the industry; the revolution wrought by compressed air; the perils of journeying home in the snow; and the Sunday-morning miracles that collapsed caverns – and saved lives.
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It would be remiss not to note that we recorded underground in the company of an experienced guide, and kitted with helmets and torches. Exploring these workings is immensely enjoyable - in the right company and with the right kit. In all cases, leave the workings as you found them. ***

Friday Jun 16, 2023
Countrystride #104: Eskdale - Living the Fisherground dream
Friday Jun 16, 2023
Friday Jun 16, 2023
..in which we don the Countrystride shorts for a balmy trip west into sylvan Eskdale to hear about Ian and Jen Hall's 27-year journey to make a success of a Lakeland hill farm. As we set out from the handsome farmhouse at Fisherground – one-time home to the couple, alongside close friends Anne-Marie and Geoff Wake – we learn about the passion that drove both couples (plus family and other animals) onto the farm, and the highs and lows of living the farming dream. Reflecting as we walk on divers matters – from gate stoups to Herdwick rudd; from bathing in the Esk to the thrill of hound trailing – we reach St Catherine's Church, where Ian preached for many years, to reflect on the trauma of Foot & Mouth, making peace with tourism and the brilliantly named, but mechanically flawed, 'Hayter Potatovator'.
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You can buy Ian's book Fisherground: Living the Dream and other titles from bookscumbria.com/?s=ian+hall&post_type=product and all good local bookshops.
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